<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.teachingandbeing.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/writing-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-20</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/new-habits-for-the-revolution</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-16</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/poems-for-the-new-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-11</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/less</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-22</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/spending-wisely-in-the-attention-economy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-16</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/6d1v4jzhcddxzt9fpurpzogo0gab5g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-15</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/njbis1fk48pjljjmalay0akw36nhui</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-01</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/the-importance-of-third-places-and-how-they-might-benefit-the-high-school-classroom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/xbwelvtwilz6okx99dgy15xa0wje3m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-30</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/lwadwnylex0u2oo2adj193vi7u5uz5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-02</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/ebgxle8kfol0sondwi8louamuirndt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-30</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/yojeuq0a5t25zxrqjk5zkb1x2z1bz6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/why-i-support-transgender-student-athletes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-02</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/pickleball-really-might-save-the-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-02</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/my-favorite-resolution</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/wintering</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-14</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/fac3fn35lho9r0s7shgbbu8j0i3k77</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-07</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/the-sky-as-our-common-ground</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-24</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/tisp0zo78x0ormge7jpcqrrbwzoc5f</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-01</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/0y4qxj4gnqssdb8tjscynaueapflut</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-04</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/whatcha-reading</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-01</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/3r5i4h8x5bn3ng7k7626vkpe8xrufv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-06</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/a-work-in-progress</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-18</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/glimmer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-13</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/9yavw8qk9b29r7abj19k9a7d76w95h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-24</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/unwrapping-christmas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-10</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/r70v8siz6gpdbgo14lz7uvfq8xtucu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-24</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/k42w9kd3aij1wg7prdlcuwp7e91fkc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-24</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/dear-student</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-01</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/124160bdnrulp9vl61zvcsibjvj2hi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-01</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/f3vflibb4d9rf3n2cwefaaeyhvajzs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-30</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/vk7ggyi7x8jrgphhon9d5hk6j9i7lo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-01</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/a-case-for-muddying-the-waters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-04</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/6grxzo1vprw16x2t4poipxccrjcf90</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-01</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/teaching-the-writer-not-the-writing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-02</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/new-poems</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/waxing-poetic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/2658prs3xte13dfosdwbmx64f3cba8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-01</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/in-the-aftermath-a-meditation-on-freedom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-27</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/birthdays-big-and-small</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-31</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/reading-is-a-muscle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-01</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/small-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-28</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/joy-is-a-habit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-31</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/w2cduhizzowvs6yyc5c8ud0xuwue15</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-30</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/9dhuck8b35sec579e880c0xf9o1csw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-04</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/teachers-should-receive-the-same-grace-they-extend-to-students</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/minding-september-the-importance-of-building-community-in-the-new-school-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-01</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/rethinking-summer-reading</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-15</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/at-the-end-of-the-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-02</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/reflecting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-26</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/teaching-kids-to-get-comfortable-being-uncomfortable</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-28</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/coaching-journal-remembering-frankand-whats-important</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-23</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/a-modest-offer-of-literary-reparations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-01</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/better-conversations-during-distance-learning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-15</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/blog/why-i-teach-these-stories</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617205326202-97WMIYIDOTJINQN6F503/Mom-Headshot.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617028827765-I39JIJNJXL1E5FS4W0AH/TeachingBeing-Article-1.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617028816670-JOLVP9J92WJLVXFQLDAR/TeachingBeing-Article-2.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1630354161862-9JQE4JOKSNDO9EHJ58UL/TeachingBeing-Article-3.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1632757536567-AS2Z2CXSWL4IW1GWYWU3/TeachingBeing-Article-4.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1632757696220-WH82O973AVIJDL929AZ5/TeachingBeing-Article-5.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/a6ec4a64-4c9e-4017-8a00-6e76bd3f0cc7/TeachingBeing-Article-6.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208102-1ZMWI40XWJHUUVDC8454/IMG_20180707_202343_276.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Black and white photo of a straight railway track extending into the horizon, flanked by utility poles on the left and open fields on either side, with distant mountains and partly cloudy sky in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208313-4R9YQSJZG02CCDV5F4IB/IMG_20200706_054232_941.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Seagull flying over a marina at sunset with boats docked along the water and houses in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208095-LKN1V5NV4A35JGCG2FL9/IMG_20180709_150741_486.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A red barn with a metal roof and multiple windows, situated in a green field with mountains in the background and snow-capped peaks under a clear blue sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208329-W9CMHGN94SRD2MP3C7ZY/IMG_20200714_171938_469.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Woman with sunglasses riding a horse through a scenic mountainous landscape with another rider in the background, under a cloudy sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208135-3KCE79BKB6WLPTL1HQSX/IMG_20181030_121422_739.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A calm lake at sunset reflecting the cloudy sky and surrounding trees, with a wooden dock in the foreground.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208322-W8HMARPCTCPWT8I9V69F/IMG_20200706_175819_788.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Photo of railroad tracks extending into the distance, flanked by green trees and grassy fields under a blue sky with scattered clouds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208066-SVQH2O9KKLDK8P27CVCR/IMG_20190807_151353_057.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A scenic view of a large blue lake with an island covered in green trees, surrounded by mountainous terrain and a partly cloudy sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208363-E2JAXQVEQJA343CP9CJN/IMG_20200715_055539_881.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A woman wearing sunglasses, a pink sleeveless top, and denim shorts, standing next to a large wooden sign at the Continental Divide with an elevation of 8,391 feet, surrounded by green trees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208128-BTS0X7JCD500SUECZRZB/IMG_20190807_150035_832.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Woman sitting on rocks by a lake with mountains and trees in the background under a clear blue sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208379-FC0WRM0QPO6XU8HCT431/IMG_20200810_155049_038.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A river flowing through a lush green valley surrounded by mountains.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208146-RD64JY0SUREBE8EPN0NB/IMG_20190808_125348_782.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A river flowing through a canyon with tall rock formations, trees, and greenery along the banks under partly cloudy sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208404-ZV57017IAQW3IDQ94RV4/IMG_20200715_100900_564.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Purple wildflowers in foreground with a lake and forested mountains in the background under a blue sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208157-M5TW5BMU3GYEDY9VN1PK/IMG_20200724_182108_271.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A river flowing through a forested area with green trees and shrubs, with mountains in the background and a cloudy sky overhead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208390-3D7QGGT9G07BS0V5VLO8/IMG_20200717_210404_467.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A scenic view of a river winding through a valley surrounded by green trees, with hills and mountains in the background under a cloudy sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208120-PM89V87OS28TVPEN068L/IMG_20190806_182018_946.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A scenic view of a waterfall cascading into a river, surrounded by lush green trees in a forested mountainous area.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208344-SNLF3HSNM44O1LMZJSAC/IMG_20200710_202612_078.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A landscape view of a grassy field with scattered trees and distant rock formations under a dramatic sky with layered, textured clouds during sunset.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208086-CDOW5HPKVHA5TZ9ZACR8/IMG_20190721_091933_990.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A lush green forest with a winding river flowing through it, and a snow-capped mountain in the background under a clear blue sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208413-65T4KK1UNA65QONS3352/IMG_20200802_072114_898.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A person kayaking on a river with green trees and bushes along the banks, with mountain peaks and a partly cloudy sky in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208109-MJCBAN1CSYKZ76KYHY5W/IMG_20190720_115700_267.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A serene forest scene with a flowing river surrounded by dense green trees and rocks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208421-6H28IGOVS7EB4I0E7U2C/IMG_20200811_150220_205.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Scenic view of a mountain range with rocky peaks, surrounded by lush green trees under a partly cloudy sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208078-52SE61BLGY5XFDP1LISP/IMG_20181231_200615_375.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Open landscape with dry grasses and sparse trees under a blue sky with scattered large, dark and white clouds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1617027208336-L2UVS9BAAQTOZFHPH7YX/IMG_20200802_184114_160.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A lake with a small boat carrying two people, surrounded by snow-capped mountains and a forested shoreline.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/1c8388e4-1650-47e1-b442-b8033f75a35e/IMG_20190727_165438_665.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Woman standing on a grassy hill overlooking a coastline with sandy beaches, waves, and cliffs, with a boat in the ocean in the distance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6061e08201f0435bc1a47651/e720ba6e-fd8e-4822-8b3a-72eadbec8e29/20200710_105408.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A person standing in a lush green field with layered, multicolored badlands and a cloudy sky in the background.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.teachingandbeing.com/poetry</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
  </url>
</urlset>

